Blog
Bring spring energy and sunlight into your daily routine
Bringing spring energy and sunlight into your daily routine at home or work can uplift your mood, boost productivity, and enhance your overall well-being. Here are some suggestions to infuse your routine with the vibrancy of spring:
Hiking for Healing: The Therapeutic Benefits of Nature
In our fast-paced, digitally-driven world, finding moments of peace and tranquility can feel like a luxury. Yet, amidst the chaos of...
Sally’s Story
Cancer to 14k Program
Live by Living Introduction
Live by Living Retreats
Vegetarian Minestrone Soup
Live By Living's vegetarian minestrone soup is adapted from the classic version published in Gourmet magazine. Omit the Parmesan cheese...
Kale Sauce with Pasta or Zoodles
When we first served this at a Live By Living retreat, several of the volunteers were skeptical. “Kale sauce? Better get some Rao’s as a...
Arugula, Fennel, & Radicchio Salad
Bored with your usual salad? Looking for something delicious AND nutritious — packed with cancer-fighting compounds, and just as...
Kale Apple Salad
Here’s another great salad that’s packed with cancer-fighting ingredients and flavor. This recipe comes to us from Oak restaurant in...
“This fed my soul!”